New to Yoga

New to Yoga

Don’t know the Mountain Pose from the Downward Dog? Don’t worry, visit our New to Yoga section for everything you need to know about joining one of our Iyengar Yoga classes!

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Specialist Classes

Looking for something more than a regular yoga class? Visit our Specialised Yoga Classes section for more information about our Therapeutic Yoga, Relax and Restore Yoga, Women-Only Yoga and Slower Paced for Older People Yoga classes.

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Therapy Class

Therapeutic Yoga

Tailored Iyengar Yoga programmes to help you recover from injury, illness and to benefit your well-being. Visit our class page to find out more about our unique Yoga Therapy.

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Introduction to Yoga

Testimonials

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Event Calendar

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Great to see Saturday morning class numbers growing! Next week, you'll be spoilt for choice with this & 1st Saturday workshop, both at 10am!

  There is no half term break this week: 16-21 February 2015 .  Classes are running as usual.

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[ April 25, 2015; 11:30 am to 4:30 pm. ]   This is a bespoke Iyengar Yoga First Aid course, first commissioned for Liverpool teachers. The trainers researched any likely occurrences that yoga instructors may come across and devised a course that focused on the practical application of First Aid within the yoga environment. The course includes basic life support, fainting, dealing with pregnant women who have become unwell and common [...]

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Posted at 12.15pmDue to the worsening weather the Beginners Plus class at 7.30 tonight has been cancelled.  There will be a joint New Starter/Beginners class at 6.10pm as long as the weather does not get any worse. We will post here if we cancel so do check before coming.

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The 10.am Slower-Paced New Starter class will go ahead as usual this morning.  Please check back later about today’s evening classes.

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  Please note that all our classes are going ahead as usual this evening.  Burgoyne Rd is snowy but can be walked. 

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We are keeping an eye on the weather and will do an update this afternoon about which evening classes are running as normal this evening. Please check back later.

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