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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Introduction to Yoga

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  • Uday Bhosale-PhotoInterview with Uday Bhosale

    Uday taught at the Pune Iyengar Institute for over 15 years and is currently based in the UK. Frances took the chance to interview him […]

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Thinking of trying yoga for the first time? Join our specially designed five week New Starter class with Emma Norminton. The class will be held on Mondays from 8-9pm, cost £40.Click here for more detailsFeedback from recent New Starter classes:“Really solid teaching. I feel I am learning properly.”“So helpful. Teachers seem to put themselves out there to [...]

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   Sheffield Yoga Centre Director Frances Homewood will be teaching this monthly class which will be a chance to go deeper into pranayama and develop your knowledge of yoga philosophy.  Suitable for: Experienced students with at least two years’ regular practise£10.50 per individual class (drop in only – no advance booking).Pranayama & Philosophy: Class dates and timesEvery second Monday of [...]

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Do you feel wound up or worn out by the end of the week? Restore your energy ready for the weekend at this brand new monthly class with Helen Clay.This is a restful and calming class with an emphasis on staying longer in the poses, using the support of bolsters and blankets to promote breath awareness [...]

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Do you love to run, cycle, climb, hike or play sports? This class will help keep you in good form to improve your activity and help prevent injury.  Iyengar yoga aligns and strengthens the muscular skeletal system so that your flexibility improves in a balanced way. Heart and lung capacity improve without strain and the [...]

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