New to Yoga

New to Yoga

Don’t know the Mountain Pose from the Downward Dog? Don’t worry, visit our New to Yoga section for everything you need to know about joining one of our Iyengar Yoga classes!

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SYC Class Images-0719

Specialist Classes

Looking for something more than a regular yoga class? Visit our Specialised Yoga Classes section for more information about our Therapeutic Yoga, Relax and Restore Yoga, Women’s Intermediate Level 1 and Slower Paced Beginners Levels 1 and 2 Yoga classes.

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Therapy Class

Therapeutic Yoga

Tailored Iyengar Yoga programmes to help you recover from injury, illness and to benefit your well-being. Visit our class page to find out more about our unique Yoga Therapy.

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Introduction to Yoga


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Event Calendar

August 2015

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Staying home this summer? Maybe it's time for a yoga staycation—here's how.

Thank you to everyone who attended our events at the Centre over our 10 Year Anniversary programme. Each event was well attended and we had lovely feedback that they were enjoyable. Alongside our workshops–tasters for those new to yoga; a full day with Frances and three with our regular visiting Indian teacher, Firooza Ali, we also [...]

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 There are just a few places left to experience the teaching of this wonderful teacher from Mumbai. Her Friday evening talk on philosophy will be accessible and interesting. Beginners should not miss the chance for her Saturday morning class. Everyone would find her teaching inspiring so do join us for this special event.  See the [...]

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We’ll move to our Summer Drop-in Timetable the week commencing 20th July. No need to book, just turn up! The Monday, Thursday and Friday classes are suitable for all levels of experience. The Tuesday class is particularly for beginners.Charge per class for 1.5 hours : £9/£7 concessions/£5 for aged 26 or under

Week BeginningMonday 7.00 – 8.30pmTuesday [...]

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Due to unforeseen circumstances, Rose Rose is unable to lead the talk on Ayurveda on Sunday. However, we are delighted to announce that Dr Majosh Jolly, ( will step in to talk to us about the ancient system of Indian health, diet and medicine. Dr Jolly is a fully qualified Kerala-trained Ayurveda doctor based in [...]

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Our programme of celebrations for the 10 year birthday at the Centre commenced on Friday night. Friends, teachers, students and their families came to the Centre bringing flowers so we could make a large flower mandala in the front hall. Memories of the Centre were shared, poems read out and cake eaten!  The theme of the [...]

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 Standing on the dustbins to peer in through the high windows of 270 Burgoyne Road did not seem a very auspicious start. However, as soon as I saw into the spacious sunlit hall I knew it was the perfect place for our Iyengar Yoga Centre. Even more, we discovered another hall, kitchen and potential office [...]

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