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New to Yoga

Is Yoga completely new to you? Don’t worry, here we tell you everything you need to know about joining one of our Iyengar Yoga classes, from where to start to what to wear.

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Specialist Classes

Looking for something else than a regular yoga class? We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Therapeutic Yoga

Tailored Iyengar Yoga programmes to help you recover from injury, illness and to benefit your well-being. Find out more about our unique Yoga Therapy.

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Introduction to Yoga


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Event Calendar

October 2015

Our next New Starter class begins on 15th October, we have a few places left, so book now. The class is Thursdays 6.15-7.15 with our Centre director, Frances Homewood.More info

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We are delighted to be able to offer an Introduction to pranayama course at the Centre. The 5 week course starts on Sunday 4th October at 6-7.30pm, and it is designed to give you a foundation for a pranayama home practice. It will deepen your understanding of the pranayama you have done in class and the poses [...]

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Classes restarted this week with most of them full!

But if you’re quick we have a few places left:

Monday 5.15pm New Starter Class
Tuesday 6pm Intermediate 1 Class
Friday 9.30am Beginners Level 2
Friday 11.15 Beginners Level 1
Saturday 10am All Levels

If you are new to us, then please complete an online registration form so we can learn a [...]

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