New to Yoga

New to Yoga

Don’t know the Mountain Pose from the Downward Dog? Don’t worry, visit our New to Yoga section for everything you need to know about joining one of our Iyengar Yoga classes!

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Specialist Classes

Looking for something more than a regular yoga class? Visit our Specialised Yoga Classes section for more information about our Therapeutic Yoga, Relax and Restore Yoga, Women-Only Yoga and Slower Paced for Older People Yoga classes.

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Therapy Class

Therapeutic Yoga

Tailored Iyengar Yoga programmes to help you recover from injury, illness and to benefit your well-being. Visit our class page to find out more about our unique Yoga Therapy.

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Introduction to Yoga

Testimonials

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Event Calendar

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Back bends this week! We've been 'aerating' our armpits-for confidence, joy, and alleviate depression! Happy back bending! #Iyengar #yoga

 We are running another of our popular New Starter courses, starting on Wednesday 10th June, 6.30-7.30pm for 6 weeks. Open to anyone who is new to yoga, we invite you to come along and see for yourself how this exercise can help you to improve flexibility, co-ordination and strength.  Click here for more information.

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The Centre is closed for bank holiday week 25- 30th May. Classes resume on Monday 1 June.

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It’s time to re-book your class, or to re-join if you’ve been missing yoga. Many of are classes have booked up already (we are reassuringly popular!). However, if you still want to join us we have space in the Beginners Thursday evening 6pm class. If you are new to yoga and want to know where to [...]

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[ April 18, 2015; 10:00 am to 12:30 pm. 10:00 am to 12:30 pm. ]  If you have been in a Beginners or Beginners Plus class for a while and feel you would like to develop further, this workshop is for you.  In a supportive workshop environment, building on what you already know and can do, you will be able to explore some of the poses at the next level and see [...]

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From 21st September we will be running a new Pranayama course, taught by Dominic Batten. The course of 6 classes will be open to teachers and experienced students with experience of Ujjayi and Viloma breathing who want to further their practice of pranayama.For full details of the new class please visit the Pranayama Course page. 

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Dear students,We wanted to take a moment to pass on our thanks for your thoughts and messages over the last week. Many of you have taken the time to mark Guruji’s sad passing on 20th August 2014, either by attending the Centre to light a candle and share your thoughts and memories or by sending [...]

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