New to Yoga

New to Yoga

Don’t know the Mountain Pose from the Downward Dog? Don’t worry, visit our New to Yoga section for everything you need to know about joining one of our Iyengar Yoga classes!

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SYC Class Images-0719

Specialist Classes

Looking for something more than a regular yoga class? Visit our Specialised Yoga Classes section for more information about our Therapeutic Yoga, Relax and Restore Yoga, Women-Only Yoga and Slower Paced for Older People Yoga classes.

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Therapy Class

Therapeutic Yoga

Tailored Iyengar Yoga programmes to help you recover from injury, illness and to benefit your well-being. Visit our class page to find out more about our unique Yoga Therapy.

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Introduction to Yoga

Testimonials

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Event Calendar

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@FunMeFit Ah that's a shame! Perhaps when they start school you can come along to a day time class... Have a good Christmas!

 The centre is now closed for the Christmas holidays and we would like to wish all our students, teachers and friends a happy and peaceful festive period and all the best for 2015.New Year Workshop:We will reopen on the 3rd January with a New Year Workshop led by Frances Homewood. This will include a morning [...]

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 Next Saturday, 6th December, will be the last ‘First Saturday’ Workshop of the year and we are delighted to welcome back Marion Kilburn for the session.Marion is a regular teacher at the Iyengar Institute in Manchester and a regular guest teacher here in Sheffield. Her workshops are always greatly enjoyed and we still have places [...]

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 We are pleased to announce that we will be adding two new Beginner level classes to our timetable in the next new block which begins on the 13th October.On Tuesday evenings there will be a new class led by Helen Clay running from 7.45 to 9pm and, on Friday mornings, Emma will lead a class from [...]

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In view of a number of queries that are coming through – please note that our normal timetable starts again on 8 September 2014.

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From 21st September we will be running a new Pranayama course, taught by Dominic Batten. The course of 6 classes will be open to teachers and experienced students with experience of Ujjayi and Viloma breathing who want to further their practice of pranayama.For full details of the new class please visit the Pranayama Course page. 

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Dear students,We wanted to take a moment to pass on our thanks for your thoughts and messages over the last week. Many of you have taken the time to mark Guruji’s sad passing on 20th August 2014, either by attending the Centre to light a candle and share your thoughts and memories or by sending [...]

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