“The Perfect Introduction to Iyengar Yoga”

Are you new to Iyengar Yoga or maybe had a long break and would like to get back into it?

New Starter/ Returner Course

A weekly, 1 hour class for 4 weeks (1 Block); our New Starter Classes are the perfect introduction to Iyengar Yoga at Sheffield Yoga Centre. Also a great option if you’ve had a long break from yoga and want to ease yourself back into a regular practice.

Carefully structured and taught by fully-qualified Iyengar Yoga teachers, our New Starter Classes will introduce you to fundamental postures (asana) and basic breathing techniques. Working at your own pace in one of our serene and light filled yoga halls, after this short course you will be able to comfortably join any of our Level 1 classes.

Suitable for: Everybody is welcome! Especially complete beginners and those unfamiliar with Iyengar yoga, or if you’re coming back to yoga after a break.

We may not be able to accommodate certain medical conditions within these sessions. Please complete the medical information on booking and we may contact you to discuss this further if required.

Cost: £36.00

When: Our next courses will be:

Saturday 19th September to 10th October 2026, 10:30-11:30am

Wednesday 13th January to 3rd February 2027, 6:15-7:15pm

May 2027 - Details to be announced soon.

Please email us if you have any questions.