Monthly Class: First Friday Restorative

Teacher:
Helen Clay

Status:
Open to all

Date:
05/10/2018 - 05/07/2019

Time:
6:15 pm - 7:45 pm

Categories:

Location:
Sheffield Yoga Centre

Details

Once a month Helen Clay will be teaching a restful and calming class with an emphasis on staying longer in the poses, using the support of bolsters and blankets to promote breath awareness and deep relaxation.

Suitable for: All levels, including those new to Iyengar yoga

£9.50 per individual class (drop in only – no advance booking).

Restorative Fridays: Class dates and times

Fridays, once a month from 6.15 – 7.30pm

5th October 2018

2nd November 2018

7 December 2018

11 January 2019

1 February 2019

1 March 2019

5 April 2019

3 May 2019

7 June 2019

5 July 2019

 

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