Back Bends Workshop with Uday Bhosale
12-18 months Iyengar Yoga Experience
10:00 am - 3:30 pm
Sheffield Yoga Centre
|Uday is back with us, by popular demand!
In this Workshop, Uday will guide us through ways to prepare well for back bending poses, which Mr Iyengar said were amongst the most important poses to combat stiffness and ageing. He will teach from basic back bends through to some of the Intermediate variations, then how to undo the body to rest it afterwards.
Uday is becoming one of the most popular teachers on our events calendar. His style is warm and supportive, yet the Pune detail and precision are there in abundance.
Uday brings his experience as a teacher at the Iyengar Institute in Pune, where he taught General, Children’s and Medical classes.
Hot drinks and water will be provided. Students are encouraged to bring a light snack for lunch.
This workshop is suitable for people with 18 months Iyengar Yoga experience.
Click the map above for directions to the centre.