First Friday Restorative

Once a month Helen Clay will be teaching a restful and calming class with an emphasis on staying longer in the poses, using the support of bolsters and blankets to promote breath awareness and deep relaxation.

Suitable for: All levels, including those new to Iyengar yoga

£9.50 per individual class (drop in only – no advance booking).

Class dates and times

Fridays, once a month from 6.15 – 7.30pm

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