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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Introduction to Yoga

Latest blog posts

  • Uday Bhosale-PhotoInterview with Uday Bhosale

    Uday taught at the Pune Iyengar Institute for over 15 years and is currently based in the UK. Frances took the chance to interview him […]

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We are excited to be taking part in the first National Iyengar Yoga Day on 16th January. We are offering two free taster classes to celebrate, see here for more info.

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If you’ve ever considered training to be an Iyengar Yoga teacher, we are running a 3 month Foundation Course to give candidates a ‘taste’ of the training. See the Teacher Training tab for more information.

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We’d like to make a special offer available to everyone who is booked onto a class (5 or 10 weeks), half-price drop-in rate for Saturday morning. So, if you would like to drop-in to the Saturday morning class, pay £4.50 rather than £9. No need to book. This also applies to our concessions, which will [...]

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We’ll move to our Summer Drop-in Timetable the week commencing 20th July. No need to book, just turn up! The Monday, Thursday and Friday classes are suitable for all levels of experience. The Tuesday class is particularly for beginners.Charge per class for 1.5 hours : £9/£7 concessions/£5 for aged 26 or under

Week BeginningMonday 7.00 – 8.30pmTuesday [...]

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