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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Testimonials

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Introduction to Yoga

Latest blog posts

  • Uday Bhosale-PhotoInterview with Uday Bhosale

    Uday taught at the Pune Iyengar Institute for over 15 years and is currently based in the UK. Frances took the chance to interview him […]

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We shall be collecting for the S6 Food Bank again from 16th May to 27th May. Our hope is to ease the pressure on families over spring bank. As before, please bring your dry food goods in to the Centre, we shall leaves boxes for collection in the hall and Reading Room. Many thanks.

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There will be no Saturday class on 19th March as the Centre is being used for yoga teacher assesssments. Please see the class page for dates of the next block of classes.Over Easter the Centre will be closed from and including Good Friday 25th March, and will re-open again on Friday 1 April when the [...]

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The next 5-week block commences 14th March.

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We are looking for students of Iyengar yoga classes to volunteer as ‘students’ for the first weekend of teacher’s assessments here at the Centre. Would being a volunteer student be right for you? Yes, if you have regularly attended classes for the last four years, are able to practice Sirsasana (by the wall or in [...]

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