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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Testimonials

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Introduction to Yoga

Latest blog posts

  • Uday Bhosale-PhotoInterview with Uday Bhosale

    Uday taught at the Pune Iyengar Institute for over 15 years and is currently based in the UK. Frances took the chance to interview him […]

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 We have a few spaces left in our yoga classes leading up to Christmas, so if you’re in need of a calming influence before the hectic holiday season starts, now’s the time to book!We can accept bookings part way through this block of classes, with a reduced fee paid. Please contact us for more information.We [...]

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 New class blocks start again on 14th November for all classes!  We are busy again so please book as soon as you can to ensure your  place.  For those new to yoga we have a dedicated New Starter class on a Thursday, 6.15-7.15pm for 5 weeks starting on 17th November.  If you can’t make a [...]

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We’ll move to our Summer Drop-in Timetable the week commencing 18th July. No need to book, just turn up! The Monday, Thursday and Friday classes are suitable for all levels of experience. The Tuesday class is particularly for beginners.Charge per class for 1.5 hours : £9/£7 concessions/£5 for aged 26 or under Summer Drop-in Timetable 2016

Monday 7-8.30 [...]

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 We will be closed for the Spring Bank Holiday week from Monday 30 May – Saturday 4 June.  Classes will start again on Monday 6th June.

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