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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Introduction to Yoga

Our new class blocks start again on 13th February for all classes!  We are busy again so please book as soon as you can to ensure your  place.  For those new to yoga we have a dedicated New Starter class on a Wednesday, 6.30-7.30pm for 5 weeks starting on 15th February.  If you can’t make Wednesdays then a beginners level one [...]

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NEW PRANAYAMA CLASS   FRIDAYS FROM 17TH FEBRUARY 6.15 – 7.45pm We are pleased to announce a new weekly class giving the chance to be guided through different Pranayama techniques. Pranayama brings the body and mind vital energy through the breath. It calms the mind and soothes the nerves.Dominic is an Intermediate Level 3 teacher who has [...]

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Our next New Starter class begins on Wednesday 15 February from 6.30-7.30pm and is now open for bookings! This is the perfect place to start for those who are new to yoga and runs for five weeks. We are busy again so please book as soon as you can to ensure your place here. 

Find out more about [...]

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Sheffield Yoga Centrein conjunction with Sheffield and District Iyengar Yoga Association Invites you to celebrateNational Iyengar Yoga Day Saturday January 14th 2017 11.45am – 12.45: Free Taster Class for NHS workers (no previous experience required) 1.00pm – 2.00pm: A Yogic Lifestyle – what does this mean? -a talk by Frances Homewood, Director of Sheffield Yoga Centre Followed by [...]

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