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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Introduction to Yoga

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  • Uday Bhosale-PhotoInterview with Uday Bhosale

    Uday taught at the Pune Iyengar Institute for over 15 years and is currently based in the UK. Frances took the chance to interview him […]

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Our Friday Pranayama class has been cancelled until further notice due to ill health. 

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Great news, our next class block beginning on 20th March is now open for bookings! We are busy again so please book as soon as you can to ensure your  place.  For those new to yoga we have a dedicated New Starter class on a Monday, 8pm-9pm for 5 weeks starting on 20th March.  If you can’t make Mondays then a beginners [...]

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Our new class blocks start again on 13th February for all classes!  We are busy again so please book as soon as you can to ensure your  place.  For those new to yoga we have a dedicated New Starter class on a Wednesday, 6.30-7.30pm for 5 weeks starting on 15th February.  If you can’t make Wednesdays then a beginners level one [...]

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NEW PRANAYAMA CLASS   FRIDAYS FROM 17TH FEBRUARY 6.15 – 7.45pm We are pleased to announce a new weekly class giving the chance to be guided through different Pranayama techniques. Pranayama brings the body and mind vital energy through the breath. It calms the mind and soothes the nerves.Dominic is an Intermediate Level 3 teacher who has [...]

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