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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Introduction to Yoga

Do you feel wound up or worn out by the end of the week? Restore your energy ready for the weekend at this brand new monthly class with Helen Clay.This is a restful and calming class with an emphasis on staying longer in the poses, using the support of bolsters and blankets to promote breath awareness [...]

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Do you love to run, cycle, climb, hike or play sports? This class will help keep you in good form to improve your activity and help prevent injury.  Iyengar yoga aligns and strengthens the muscular skeletal system so that your flexibility improves in a balanced way. Heart and lung capacity improve without strain and the [...]

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We’re pleased to announce two completely FREE taster classes coming up in the next couple of weeks:Wednesday 30th August, 6.15 – 7.15pm with Emma Rattenbury and Saturday 2nd September, 10 – 11am with Emma NormintonThe classes are especially for those who have never tried Iyengar yoga before, or for those who haven’t been practicing for a year or more.Click [...]

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  We’re coming towards the end of term here at the Centre, with the current block of classes finishing on 24th July.But don’t worry – we won’t leave you without yoga! Over the Summer we have drop-in classes running from 25 July through to 18 August, before regular classes resume again in September.  Click here for [...]

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