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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Introduction to Yoga

Our next New Starter classes begin on Wednesday 10th and Thursday 11th January and are now open for bookings!This is the perfect place to start for those who are new to yoga. Classes run for five weeks:Wednesday 10th January, 6.30-7.30pm with DominicThursday 11th January, 6.15-7.15pm with CarolineFind out more about our introduction to Iyengar yoga [...]

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  Sheffield Yoga Centre gift vouchers available now!Click here for more information

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  The current 5-week class blocks will finish on Saturday 16 December and the Centre will be closed from 17 December to 2 January.  Regular classes will start again on 8 January.For those of you keen to keep up your practice over the festive break, we have a few things happening: Weds 3 & Thurs 4 January: [...]

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   Sheffield Yoga Centre Director Frances Homewood will be teaching this monthly class which will be a chance to go deeper into pranayama and develop your knowledge of yoga philosophy.  Suitable for: Experienced students with at least two years’ regular practise£10.50 per individual class (drop in only – no advance booking).Pranayama & Philosophy: Class dates and timesEvery second Monday of [...]

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Do you feel wound up or worn out by the end of the week? Restore your energy ready for the weekend at this brand new monthly class with Helen Clay.This is a restful and calming class with an emphasis on staying longer in the poses, using the support of bolsters and blankets to promote breath awareness [...]

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