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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Introduction to Yoga

Latest blog posts

  • Uday Bhosale-PhotoInterview with Uday Bhosale

    Uday taught at the Pune Iyengar Institute for over 15 years and is currently based in the UK. Frances took the chance to interview him […]

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Due to low numbers we have sadly needed to cancel the Men’s class on Wednesday evenings. This change will take effect from the end of the current block and the last class will take place on 5th June 2013.

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Back in February we held our first family yoga session with regular centre teacher, Liz Whelan.
The event was a great success with parents and kids coming along to play and explore yoga together. The session, suitable for 7 to 12 year old children and the adult of their choice, provided an active and energising class [...]

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[ February 2, 2013; 10:00 am to 11:30 am. ] Liz Whelan will be running our first family yoga session this February – a fun and friendly workshop suitable for 7 to 12 year old children who can bring along an adult of their choice!
Those of you who are already attending classes at the centre will know the benefits yoga can offer to adults but it [...]

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Then you might be interested in our new “Gentle Class”!
Starting on 14th January our new Gentle Yoga class will be a slow paced class, suitable for beginners or those who like to work at beginner level.
It is also suitable for people with lower back pain. The class will be taught by Helen Clay, a very [...]

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