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New to Yoga

You don’t have to be flexible, young or slim to join one of our New Starter 5-week courses. Here you will learn the foundations of Iyengar Yoga, making it the ideal place to start.  

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Specialist Classes

We offer Therapeutic Yoga, Relax & Restore Yoga, Women’s Intermediate Level 1 Yoga and Slower Paced Beginners Levels 1 & 2 Yoga classes.

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Moving on in Yoga

Once you have the foundations of Iyengar Yoga you can move on into our Beginners Level 2 and Intermediate Classes. We also offer short courses and weekend workshops to deepen your practice and understanding of yoga.

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Introduction to Yoga

 Our dedicated New Starter class on Wednesdays is now full.  However there are still places in most of our beginners classes and complete beginners are welcome to join them.  They are suitable as all the poses are at the same level as the new starter class, the difference being that there will be a mix [...]

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Following many requests from students we are happy to announce that we will be introducing a regular Saturday morning class from 11th January 2014.The class will run from 9.30 to 11am and will be suitable for students of all levels, except complete beginners.It will be taught by a variety of local teachers.The class will be [...]

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Due to low numbers we have sadly needed to cancel the Men’s class on Wednesday evenings. This change will take effect from the end of the current block and the last class will take place on 5th June 2013.

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Back in February we held our first family yoga session with regular centre teacher, Liz Whelan.
The event was a great success with parents and kids coming along to play and explore yoga together. The session, suitable for 7 to 12 year old children and the adult of their choice, provided an active and energising class [...]

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