Monthly Class: Restorative Friday

Teacher:
Helen Clay

Status:
Open to all

Date:
22/06/2018

Time:
6:15 pm - 7:45 pm

Categories:

Location:
Sheffield Yoga Centre

Details

Once a month Helen Clay will be teaching a restful and calming class with an emphasis on staying longer in the poses, using the support of bolsters and blankets to promote breath awareness and deep relaxation.

Suitable for: All levels, including those new to Iyengar yoga

£9.00 per individual class (drop in only – no advance booking).

Restorative Fridays: Class dates and times

Fridays, once a month from 6.15 – 7.30pm

20 April – (No class in May) – 22 June – 13 July

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