Once a month Helen Clay will be teaching a restful and calming class with an emphasis on staying longer in the poses, using the support of bolsters and blankets to promote breath awareness and deep relaxation.
Suitable for: All levels, including those new to Iyengar yoga
£9.00 per individual class (drop in only – no advance booking).
Restorative Fridays: Class dates and times
Fridays, once a month from 6.15 – 7.30pm