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Pranayama & Philosophy: Monthly Class

Sheffield Yoga Centre Director Frances Homewood will be teaching this monthly class which will be a chance to go deeper into pranayama and develop your knowledge of yoga philosophy.  Suitable for: Experienced students with at least two years’ regular practise£10.50 per individual class (drop in only – no advance booking).Pranayama & Philosophy: Class dates and timesEvery second Monday [...]

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Restorative Fridays: Monthly Class

Do you feel wound up or worn out by the end of the week? Restore your energy ready for the weekend at this brand new monthly class with Helen Clay.This is a restful and calming class with an emphasis on staying longer in the poses, using the support of bolsters and blankets to promote breath awareness [...]

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Active Class – All Levels

If you run, cycle, climb, hike or play sports this class will help keep you in good form so as to improve your activity and help prevent injury

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Women Intermediate Level 1 Classes

A women-only General Iyengar Yoga Class

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Slower Paced Beginners Levels 1 and 2

A beginners level class set at a slower paced for older people.

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Therapeutic Yoga

Personalised Yoga programmes to helprecovery from serious injuries and medical conditions

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Relax and Restore

A gentle, recuperative and restful yoga class