New to Yoga

New Starter

The Perfect Introduction to Iyengar Yoga

A weekly, 1 hour class, usually taking place over 5 weeks, our New Starter Classes are the perfect introduction to Iyengar Yoga at Sheffield Yoga Centre. Carefully structured and taught by fully-qualified Iyengar Yoga teachers, our New Starter Classes will introduce you to fundamental postures (asana) and basic breathing techniques. Working at your own pace in one of our serene and light filled yoga halls, after this short course you will be able to comfortably join one of our Beginners Classes

Suitable for: Everybody! Especially complete beginners and those unfamiliar with Iyengar yoga

Cost: £40.00 

Next New 5-week Starter Course Dates:  Now booking!

Mondays 8 -9pm, with Emma Norminton, from 4 September for 5 weeks

Wednesdays 6 -7pm, with Emma Rattenbury, from 6 September for 5 weeks

If you feel stiff, older or are concerned about your weight, you might like to consider our Slower Paced Beginners Class.

As this is your first contact with the Centre, we ask that you complete online registration form so we can learn a bit about you and your needs. Following that, please book using our pay online system or find out about our other accepted payment methods to book a place on an upcoming class.

Feedback from previous New Starter students: 

“Overall I feel I have gained a better posture from it”

“Good for everyone and tailored to everyone’s needs i.e. different aches and pains”

“Felt looked after”

“Enjoyable introduction to yoga!”

“Very relaxing, good for posture, feel stretched and calm.  I really enjoy these classes”