New to Yoga

New Starter

The Perfect Introduction to Iyengar Yoga

A weekly, 1 hour class taking place over 5 weeks, our New Starter Classes are the perfect introduction to Iyengar Yoga at Sheffield Yoga Centre. Carefully structured and taught by fully-qualified Iyengar Yoga teachers, our New Starter Classes will introduce you to fundamental postures (asana) and basic breathing techniques. Working at your own pace in one of our serene and light filled yoga halls, after this short course you will be able to comfortably join one of our Beginners Classes

Suitable for: Everybody! Especially complete beginners and those unfamiliar with Iyengar yoga

Cost: £35.00 (This will be a 5 week block).

Next New Starter Course Dates:

Wednesdays 6.45 – 7.45pm with Liz Whelan  7 January to 4 February

 If you feel stiff, older or are concerned about your weight, you might like to consider our Slower Paced New Starter Class.