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Beginners Level 1

Open to All

A regular, one and a quarter hour class, which is open to all! A great starting point for those who are new to Iyengar Yoga or just yoga in general, each and every one of our Beginners classes focuses on developing your individual strength, stamina and balance in fundamental postures (asana). Often following a particular theme, each Beginners class will also introduce you to some basic breathing techniques of Pranayama.

Although we do recommend that you complete one of our dedicated New Starter Courses if you are completely new to yoga, you may be able to join one of our Beginners classes. Please get in touch if you would like further advice.

Suitable for: Beginners, those with some experience of other types of yoga and those who have had a break from yoga

Cost: £35 for 5 weeks
£9.00 per individual class

Current Beginners Level 1 Class Dates:  Now Booking!

Monday

6.30 – 7.45pm

with Emma (N)

Tuesday

7.45 – 9.00pm with Emma (N)
Wednesday 8.00 – 9.15pm with Allie

 

Thursday

 

 

6.00 – 7.15pm

 

 

with Liz

 

 

Friday

11.15 – 12.30pm

with Emma (R)

Pay online
 or find out about our other accepted payment methods to book a place on an upcoming course

Term dates for 2017-18:

BlockDates
14 September – 7 October (5 weeks) 2017
29 October – 11 November (5 weeks) 2017
313 November – 16 December (5 weeks) 2017
48 January – 10 February (5 weeks) 2018
512 February – 17 March (5 weeks) 2018
619 March – 28 April (5 weeks) 2018
730 April – 9 June (5 weeks) 2018
811 June – 21 July (6 weeks) 2018