New! Active Class

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Do you love to run, cycle, climb, hike or play sports? This class will help keep you in good form to improve your activity and help prevent injury.  

Iyengar yoga aligns and strengthens the muscular skeletal system so that your flexibility improves in a balanced way. Heart and lung capacity improve without strain and the mind finds focus.

Starting on Wednesday 6 September 6.45 – 8.15pm