Women’s Restorative Workshop for International Women’s Day, with Helen Clay

March 11, 2018
2:00 pmto4:30 pm

To celebrate International Women’s Day 2018, we’ll be running this restorative yoga workshop for women.

Join us for a restful afternoon of supported poses and focused breathing thatHelen kneeling will help your body and mind benefit from deep relaxation. Following a popular restorative workshop last year, Helen brings stillness and gentle asanas to the Centre again for this calming class.

In keeping with International Women’s Day, we’ll be practicing on purple mats. We invite you to wear purple too!

Profits will be donated to Sheffield Area Refuge and Support (SARAS) which offers a safe, supportive space for women and their children to live after leaving abusive relationships.

Helen’s workshop will be held on:

Sunday 11 March 2018, 2pm-4.30pm

Cost: £20

Book your place here.